, daily attention should be paid to the prevention of hair loss. Now hair loss is a serious problem. It must not be ignored. Timely prevention is especially important. To prevent hair loss, you can eat some raw foods. What recipes help you grow? Here's Xiaobian to introduce the recipes to help you grow. Let's look at these reproductive recipesThis 1 Pieceof MagicalDecor WillTransformYour BarCart in the Best. .
Hair diet
Germinal recipe 1: Lily sesame stewed pig heart
The lily, black sesame, red dates, ginger and other small, coupled with a pig heart, the small fire to simmer for two or three hours, can make people feel the stability and reduce hair.
Hair diet 2: wolfberry black sesame congee
Black sesame 30 grams, 100 grams of rice, 10 grams medlar. The above three flavors are cooked in common congee. It has the function of nourishing the liver and kidney and benefiting qi and blood. It is suitable for early white hair, hair loss and yin deficiency and hot constipation.
Hair diet 3: black bean walnut mulberry porridge
5 red dates, walnuts, mulberry 10 grams, black beans 30 grams, 50 grams of rice. With cooked porridge, 1 doses per day. Can be eaten continuously. Applicable to kidney blood deficiency caused by alopecia areata.
Hair diet 4: Mulberry honey porridge
Wash 1000 grams of fresh mulberry (or 500 grams of dry product), add water and decoct properly, take 1 times every 30 minutes, then add water and then decoct, take 2 times. After the combination of the decoction, then concentrated in a small fire, to the more thick sticky, add 300 grams of honey boiled cease-fire, wait for cold after bottling. 1 tablespoons each time, flush with boiling water.
Hair recipe 5: Oolong beef soup
250 grams of beef, 150 grams of black beans, 30 grams of longan meat, 10 red jujube, 50 grams of cooked bamboo shoots, a proper amount of salt and monosodium glutamate. Writers often cook them into food. One party with Polygonum multiflorum.
Recipe 6: turtle hair cream
Live turtles live turtle 500 grams, 500 grams, 250 grams of pig spinal cord; the turtle, turtle killed, to wash viscera, and pig spinal cord with the wok, add appropriate amount of water, simmer burnt, removed after a little salt, turtle shell, turtle MSG and other spices, harvest paste, the amount of food, fasting sooner or later 1 spoonfuls of warm boiling water, show clothing. The main treatment of hair shedding.
Hair recipe 7: sesame paste mixed with kelp silk
Often eat kelp mixed with sesame; medlar, Radix Polygoni Multiflori, radix rehmanniae, Cornus boiled juice, plus walnuts, black beans were boil walnuts cooked, dried, 6 grams per serving, two times a day.
Want to have a hair, prevent hair loss problems, through the above described these recipes, these recipes help hair, strengthen hair, prevent hair loss, also want to remind female friends should pay attention to daily hair, hair care methods, hair care right, maintain good habits are beneficial to hair growth, the content of above introduction hope to help you.
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